Yoga Monkey Free Fitness L2-9 1.0.0



Publisher Description



Yoga Class of "Level 2-9" plugin for Yoga Monkey

Instruction:

1. Please install main app Yoga Monkey first:
https://play.google.com/store/apps/details?id=fit.yogamonkey.yoga before install and use this plugin.

2. Select the session of "Level 2-9" in YogaMonkey APP, start and enjoy yoga journey afterwards.

When you regularly get your heart rate into the aerobic range, you lower your risk of heart attack and can relieve depression. While not all yoga is aerobic, if you do it vigorously or take flow or Ashtanga classes, it can boost your heart rate into the aerobic range. But even yoga exercises that don’t get your heart rate up that high can improve cardiovascular conditioning. Studies have found that yoga practice lowers the resting heart rate, increases endurance, and can improve your maximum uptake of oxygen during exercise—all reflections of improved aerobic conditioning. One study found that subjects who were taught only pranayama could do more exercise with less oxygen.

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Official Website:
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About Yoga Monkey Free Fitness L2-9

Yoga Monkey Free Fitness L2-9 is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Yoga Monkey Free Fitness L2-9 is Guru Inc.. The latest version released by its developer is 1.0.0.

To install Yoga Monkey Free Fitness L2-9 on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-11-28 and was downloaded 13 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Yoga Monkey Free Fitness L2-9 as malware as malware if the download link to fit.yogamonkey.yoga.plugin19 is broken.

How to install Yoga Monkey Free Fitness L2-9 on your Android device:

  • Click on the Continue To App button on our website. This will redirect you to Google Play.
  • Once the Yoga Monkey Free Fitness L2-9 is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
  • A pop-up window with the permissions required by Yoga Monkey Free Fitness L2-9 will be shown. Click on Accept to continue the process.
  • Yoga Monkey Free Fitness L2-9 will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.



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Users Rating:  
  0.0/5     0
Downloads: 13
Updated At: 2024-03-05
Publisher: Guru Inc.
Operating System: Android
License Type: Free